Brain Function on Keto

Social Life on Keto

Does Keto Mean End of Social Life?

Does Keto Mean End of Social Life?
Keto can end your social life only if you avoid having a social life because you are doing keto. Any social event primarily consists of two things – treating our taste buds and interacting with fellow humans.
The sight of a menu is a beautiful one, sheer excitement of landing your finger on something yummy is something else. So how exactly to do that on keto? Simple! by pre-planning your visit or trip. This allows you to strike middle ground with going out while following your diet.

Hair Fall on Keto, Ketorets by Rahul Kamra

Is Hair Fall on Keto Normal?

Is Hair Fall on Keto, Normal?
Life can be very unfair. Hair loss is so rampant and weight loss is like riding a slow rollercoaster. If only these two could switch places. Time to wake up from your daydreaming slumber, my friend.
There is no certain proof that keto leads to hair fall. While doing keto over a span of 3 months, you may experience hair fall due to drastic changes in terms of your dietary shifts and shedding extra fat.
Taking a multivitamin from day one is a rule of thumb that you must follow. It gives your body an added oomph of nutrition and may prevent hair fall.

Brain Functioning on Keto, Ketorets by Rahul Kamra

Does Keto Help in Better Brain Functioning?

Does Keto Help in Better Brain Functioning
A ketogenic diet is an art of eating in which your body gets into a metabolic state called ketosis. Re-discovered in the 1920s, its benefits were utilized to treat brain related diseases like Epilepsy, Alzheimer’s, Parkinson’s and more.
I too lost my aunt to Alzheimer’s. Enough condolences to me, let us get back to this question. Keto was devised as the best strategy to curb these problems, so it is safe to say that being on a ketogenic diet will lead to better functioning brain.