To forward this vision and mission of Ketorets, I started to further educate myself in the science of food and nutrition by doing courses in keto, health and nutrition, food plating, and more. I am currently studying about Gut health, Community preferences and effects on food.
Having graduated in Hotel Management from Institute of Hotel Management, Mumbai (Batch of 2014), I had a foundation in nutrition and food basics. I have over the years refined myself to understand the intricacies of our relationship with food.. both physical and emotional.
Everybody needs a mentor and a guiding force. I’m lucky to have that in my mother, Kumkum Kamra who is a nutritionist herself (MSc. Foods and Nutrition, Pantnagar University). Her expertise and great understanding of Indian ingredients, help me design recipes for people with specific tastes and choices.
However, Ketogenic lifestyle is not just about educating yourself, it is about experiencing it and understanding what works best for you. My approach, and patterns & formats, that I apply while curating this diet, are learned over time and have come from my personal experience, a tedious journey of burning my own fingers, so that no one has to reinvent the wheel.
Oh, on a lighter note, I am also the diet curator for my sister Kritika Kamra, her dear friend Pooja Gor, Mohit Raina, and their circle of friends. Trust me, they are my fussiest clients