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NDTV Food: Ketogenic Diet: Expert Reveals Why People Gain Weight Post Keto Diet, Mistakes To Avoid

The problem isn't in the diet or any pattern followed, the problem lies with minimal awareness about what should succeedketo - which is 'Reverse Dieting'.

Our Recipes On Times of India

Being on a keto diet is as challenging as it seems to be, as you need to consume low carb and high-fat foods, which might not be easy sometimes.

Ketorets, Keto Strawberry Mousse by Rahul Kamra
Ketorets, Keto Dark Chocolate Mousse by Rahul Kamra
Ketorets, Keto Peanut Butter Mousse by Rahul Kamra
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