Ketorets, shortย form to Ketogenic Secrets was founded on 9th January, 2019.The concept is toย build a community of like-minded individuals who believe in the power of change via shifting to a Ketogenic Lifestyle with easy Indian Keto Diet Plan.

The idea is to extend adapted learnings and self-discovery to people who are looking for inspiration to live a healthy lifestyle or transform their bodies and adapt to a happy & a confident state of being. A focused approach towards sustainable weight loss and medical improvements due to lifestyle diseases.

A strong belief to develop a trustworthy relationship and accountability with each individual drives Ketorets to where it stands today.ย 

Celebrating food by introducing innovative recipes and providing them with apt guidance helps the company to grow. This is supported by focusing on quality of food sources and reliability of information with tested methods.

Keto Diet Delicious recipes
Road Trip on Keto | Canada | Ketorets by Rahul Kamra
Ketoacidosis, Ketorets by Rahul Kamra
Ketorets by Rahul Kamra
About the curator

Rahul Kamra

“I am a Personal Diet Curator. I am here to share my experiences of being on a Ketogenic Journey since 2017. I started Ketorets to extend my learning and self discovery to anyone who is looking for inspiration to live a healthy lifestyle.

The idea is to build a community of like minded individuals who believe in the power of change. And while you make these powerful changes in the direction of self improvement, I am here to be your KETO BUDDY – a non judgmental friend who will help you sail through keto, and just like a true friend, I won’t sugarcoat my opinions..sugar ainโ€™t Keto.”

– Rahul Kamra

As seen & featured in



1. What is the Ketogenic Diet?

The ketogenic diet is a high-fat, low-carb eating plan designed to shift the body into a state of ketosis, where it burns fat for fuel.

2. How does the Ketogenic Diet work?

The ketogenic diet works by reducing carb intake, forcing the body to burn fat for energy instead of carbs, resulting in ketosis.

3. What are the benefits of a Keto Diet?

The keto diet may offer benefits such as weight loss, improved blood sugar control, increased energy levels, and enhanced mental clarity.

4. Is the Keto Diet safe?

The keto diet is generally safe for most people, but it's important to consult with a healthcare professional before starting, especially if you have existing health conditions.

5. What is Ketosis?

Ketosis is a metabolic state where the body burns fat for fuel instead of carbohydrates, producing ketones as a byproduct.

What people have to say?

Meet ( Ketaki )

๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฎ๐—น๐—น ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐Ÿš€
๐—›๐—ฎ๐—ป๐—ฑ๐˜€ ๐—ฑ๐—ผ๐˜„๐—ป ๐Ÿ™Œ

35 kgs and 70 inches

Ketaki shocks the world and ends up with a new wardrobe ๐Ÿ‘—

This is a follow-up post where we will hear her ๐ŸŽง

So sit back, relax and get some peanuts, you may not want to eat them as she speaks ๐Ÿ˜‚

Meet ( Yogesh )

๐Ÿญ๐Ÿฌ+ ๐—ธ๐—ด๐˜€, ๐Ÿด+ ๐—ถ๐—ป๐—ฐ๐—ต๐—ฒ๐˜€ ๐—ถ๐—ป ๐Ÿฏ๐Ÿฌ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐Ÿš€

Mid-Way Transformation ๐Ÿ“ˆ

Yogesh, a businessman from Rudrapur (Uttarakhand), is struggling with controlling his hunger and adopting a healthy lifestyle due to insulin resistance and age-related concerns ๐Ÿ‘จโ€๐Ÿ’ผ

๐—” ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€๐—บ๐—ฎ๐—ป, ๐—ฎ ๐—ณ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—น๐—ฒ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—บ๐—ฎ๐—ป ๐˜„๐—ต๐—ผ ๐—ถ๐˜€ ๐˜€๐—ฐ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—ผ๐—ณ ๐—น๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ ๐—ฑ๐—ถ๐˜€๐—ฒ๐—ฎ๐˜€๐—ฒ๐˜€ ๐˜๐—ฟ๐—ถ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฒ๐—ฎ๐˜ ๐—น๐—ฒ๐˜€๐˜€, ๐—ฏ๐˜‚๐˜ ๐—ฐ๐—ฎ๐—ปโ€™๐˜ ๐—ฐ๐—ผ๐—ป๐˜๐—ฟ๐—ผ๐—น ๐—ต๐—ถ๐˜€ ๐—ต๐˜‚๐—ป๐—ด๐—ฒ๐—ฟ ๐Ÿ˜ค

Itโ€™s not him, itโ€™s his hormones and cellular metabolism which need a review ๐Ÿงซ

He was aware of the โ€˜๐—ž๐—ฒ๐˜๐—ผ๐—ฟ๐—ฒ๐˜๐˜€ ๐— ๐—ฒ๐˜๐—ต๐—ผ๐—ฑโ€™ but our recent meeting reassured him that he can excel in it


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