Weight management has never been easy. You lose weight then you gain it again and again. This is all due to the inconsistency that you didn’t follow while being on a specific diet plan. And, it does not mean that you take unwanted stress on yourself. Peer pressure was not limited only in the schools …
What is Ketogenic Diet? Many people try different ways to reduce that extra weight from the waist or to look slim. Daily exercises, limiting food intake, inculcating good habits, etc are some of the methods that people apply to get back into shape. But they are not aware that diet plays a major role in …
Ketogenic Diet: A Detailed Beginner’s Guide to Keto 2022 Read More »
The journey continued now like a table of 9.
I expected my weight to drop at same rate every month…oh trust me, if that happened, I would have reached a negative weight in a span of 1 year.
Weight loss is tiring and sucked my personal life – this is how I felt about it back in 2016-17. And then I discovered the Ketogenic lifestyle, and today, I feel extremely proud to be able to share my journey with everyone.
