Keto Gyaan- Topic 2- Portion control and Mindful Eating Leave a Comment / Keto Gyaan, Keto Gyaan vLog, Keto vLog / By Ketorets View this post on Instagram Controlling portions and eating mindfully can result in a sustainable lifestyle. A mind body connection always helps you to stop eating when you are done #ketogenicdiet#keto#ketotransformation#ketoweightloss#ketoadapted#ketogeniclife#ketolifestyle#ketogenicliving#ketogeniclifestyle#ketorets#indianketogenicrecipe#indianketo#indianketorecipes#ketomumbai#vegetarianketorecipes#ketocoach#ketodessert#ketoweightloss#ketohacks#ketosecrets#ketogenicsecrets#ketogenicmistakes#affordableketo#pcosketo#ketoindia#ketohelp#ketolife#clientdiaries#sundaymotivation A post shared by Ketorets (@ketorets) on Apr 21, 2020 at 2:02pm PDT 1Like0Love0Haha0Shocked0Sad0Angry