What is Keto and Ketosis?
Keto Diet is an adequate protein, high fat and low carb diet, consuming which pushes your body into a metabolic state called ketosis.
KetoKamra – This is How I started!
Weight loss is tiring and sucked my personal life – this is how I felt about it back in 2016-17. And then I discovered the Ketogenic lifestyle, and today, I feel extremely proud to be able to share my journey with everyone.