| Prep Time | 30 minutes |
| Cook Time | 20 minutes |
| Servings |
|
Ingredients
𝗖𝗮𝗽𝘀𝗶𝗰𝘂𝗺 𝗦𝗮𝘂𝗰𝗲
Pan Seared Vegetables
Ingredients
𝗖𝗮𝗽𝘀𝗶𝗰𝘂𝗺 𝗦𝗮𝘂𝗰𝗲
Pan Seared Vegetables
|
|
Instructions
Tofu Steak
- Mix all ingredients in a small bowl.
- Marinate tofu with these and leave it for at least 30 minutes.
- On a preheated pan sear tofu on each side on a low flame.
Capsicum Sauce
- Toss it in a pan and make it into a puree.
- Add a dash of vinegar.
Pan Seared Vegetables
- Blanch vegetables and toss them in a pan with olive oil and garlic