How Much Weight Can I Lose on Keto and How Soon?
The amount of weight you can lose on keto can be calculated by multiplying the square root of your age with the exponential dividends of your weight and then subtracting the seconds you lost while reading this completely made up equation. If you didn’t get the drift, that was a brief intro to my sarcastic abilities.
While your bucket list might demand losing weight in 1 month, keto has its own time-table to follow. Losing weight on keto depends how your body responds to it and that is based on various factors.