Does Keto Help in Better Brain Functioning?
Does Keto Help in Better Brain Functioning
A ketogenic diet is an art of eating in which your body gets into a metabolic state called ketosis. Re-discovered in the 1920s, its benefits were utilized to treat brain related diseases like Epilepsy, Alzheimer’s, Parkinson’s and more.
I too lost my aunt to Alzheimer’s. Enough condolences to me, let us get back to this question. Keto was devised as the best strategy to curb these problems, so it is safe to say that being on a ketogenic diet will lead to better functioning brain.